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Emily Charvis

“We are wired for connection. But the key is that, in any given moment of it, it has to be real.”

~ Brene Brown ~

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There are ways to gain peace back into your life.

…and it starts with your intuition.

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Do you ever feel like you're being pulled in countless directions, juggling numerous roles and failing to meet your own standards? Are you tossing and turning at night as you replay your day, stressors, and choices? It is sometimes easy to feel like life is overwhelming or out of your control. It may be many experiences overtime that has put you in constant fight or flight, or it may be a specific event that feels like it knocked you off balance.

The important thing is, there are ways to gain peace and enjoyment in your life. 

I am here to meet you where you are in life, and also to teach you to trust your intuition, set healthy boundaries and communicate your needs. We will work together to figure out what you need to become confident in who you are as a person - to help you realize you have the strength and ability to be the person you want to be!

Have you been avoiding the CLiché question, “How does that make you feel?”

Therapy isn’t what it used to be, I promise. Connection and collaboration are essential when you are in therapy. It isn’t a one way process. I believe that humor, sincerity and collaboration are key parts in the healing process. 

You are your own expert, and I will help you tap into the strengths that you may have forgotten were there. You shouldn’t feel like you are talking to a wall, collaboration is key - I will actively listen without judgment, and provide direct feedback and skills when warranted. 

Together we will explore beliefs and behaviors that might hinder your progress in an open-minded, non-judgmental, and conversational manner. We will work together to build confidence, communication and self-advocacy so that you can take back control of your life.

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The Details

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Specialties:

Anxiety 

Life Transitions

Women’s issues

Coping with Chronic Illness


Treatment Approach:

Rogerian Therapy (Person-Centered Therapy)

Holistic approach

CBT (Cognitive Behavioral Therapy)

Psychodynamic Therapy

ACT (Acceptance and Commitment Therapy)

Curious about the rest of our team?

  • Close-up of a smiling woman with long red hair, outdoor forest background with tall trees and greenery.

    Sonja Hanson

    Office Manager

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  • A woman with wavy brown hair and a purple shirt smiling outdoors with greenery in the background.

    Lynn Kratzer

    Clinical Psychologist

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  • Headshot of a woman with long, curly brown hair, wearing glasses with tortoiseshell frames, smiling, dressed in a black top, standing against a plain light gray background.

    Tracy Clough

    Clinical Social Worker

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  • A young woman with long black hair tied in a high ponytail, smiling outdoors in front of blooming trees with pink flowers on a sunny day.

    Jackie Serrano

    Clinical Social Worker

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  • A young woman with long brown hair in a white turtleneck sweater smiling at the camera indoors.

    Molly Glynn

    Licensed Social Worker

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